WHAT IS DIFFERENT ABOUT PHYSIOTHERAPY AT LIME?
At Lime Physical Therapy our goal is to help you overcome the physical limitations that an injury or disease may be placing on you and how you like to live your life. We want you to be able to participate fully in your family activities, sport, work and leisure activities – whatever really matters to you.
We encourage independence and responsibility for and commitment to your own health and well-being.
We also offer Physiokey/SCENAR Therapy. (Read more below)
WHAT CAN YOU EXPECT?
Your first treatment will begin with learning more about the history of the problem which brought you to us and some relevant past medical history. We will assess your condition and diagnose the problem. Education is a large component of helping to relieve symptoms and avoid exacerbation so we’ll make sure you understand your injury thoroughly.
Your initial visit will also include treatment. Ongoing, your treatment plan will take into account your lifestyle, activities, and general health.
Physiotherapy treatment is safe and clinically effective. Your treatment may include manual or hands-on therapy to relieve pain and help promote movement. Our bodies thrive on movement and restoring this is a primary goal. As soon as possible you will be asked to participate in a tailored home program of exercises. Your exercises will encourage movement, promote strengthening and support the treatment you receive one on one in our clinic in North Lakes. Your posture is an important factor in your recovery so we’ll assess a variety of static and dynamic postures (standing, sitting, walking etc) and help you to address any problems that may be contributing to your condition. We look at the whole picture to provide the best solution for you now and into the future.
We can support your rehabilitation through the use of our in-house clinic gym. You can also attend our small group Clinical Pilates and Yoga classes which offer close supervision and support for your recovery.
COMMON TREATMENT MODALITIES OUR PHYSIOS USE
Here are some common treatment methods that we use in our clinic
- exercise programs to improve mobility and strengthen muscles
- joint manipulation and mobilisation to reduce pain and stiffness
- muscle re-education to improve control
- breathing exercises
- soft tissue mobilisation (massage)
- western acupuncture & dry needling
- assistance with use of aids, splints, crutches, walking sticks and wheelchairs
WHAT ELSE COULD HELP ME?
At Lime Physical Therapy we also draw on the experience and ability of our colleagues and offer the following services to compliment your Physiotherapy treatment:
We realise that everyone is different and we strive to find the best solution for you.
Key Benefits of Physiotherapy
After seeing our Physiotherapist, you will:
Have clear information on the problem you are experiencing
Have advice on how to help settle your condition at home
Have an exercise program to improve your problem
Have manual therapy to ease your symptoms as required
Have an idea of the expected outcomes for your problem
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