WHAT CAN I EXPECT?
You will have an opportunity to discuss your situation and current concerns and in sharing information about you, an assessment will be made of your needs. In collaboration a therapeutic treatment plan will be made to meet your needs and desired outcomes.
HOW CAN COUNSELLING HELP?
WHEN SHOULD I SEEK COUNSELLING?
- Coping with Cancer
- Living with Chronic Health
- Issues including Chronic Pain
- Anxiety and Stress
- Parenting and family issues
- Loss & Grief
- Life transitions
- Issues affecting children
DO I NEED A MENTAL HEALTH CARE PLAN?
Key Benefits of Counselling
Feel safe from judgement as your counsellor is impartial and objective
You will be offered workable methods of coping with life, stress, relationships and other difficult situations that require working through
You set the tone and pace of your therapy session
You will be taught the are and importance of self compassion
Learn how to show up and be seen as you explore what it means to live a wholehearted life
INTERESTED IN COUNSELLING?
GET IN TOUCH