Are you wondering which exercise is safe for you? Are you experiencing low back or pelvic pain? Pelvic floor weakness or abdominal muscle separation? Our pelvic health physiotherapist can help you throughout your pregnancy and after the birth of your baby.
Pregnancy is an amazing period in your life full of wonder at what your body can accomplish. Unfortunately for some women it can also mean pelvic girdle (sacroiliac joint and pubic symphysis) or back pain as your body changes to accommodate the growth of your baby.
Post post-natal concerns may include:
- Abdominal muscle separation (diastasis rectus abdominus)
- Thoracic pain or wrist pain related to breastfeeding or carrying your baby
- Pelvic floor safe exercise advice
SERVICES TO HELP
We offer a range of services to help you during pregnancy and in the post-natal period, These include
If you're unsure as to which service will help you - please contact us.