We are your one stop shop for physiotherapy, run coaching and pilates for runners. If you need help with a niggling running injury, are coming back to running after a break, would like help with your technique or are just starting with running for the first time, this is the place for you!
SERVICES TO HELP
We offer a range of services to runners both novic and experienced, These include
- Full running assessment (including video analysis) to address biomechanical issues related to your current or previous injuries.
- Run specific core strengthening and Pilates to rehabilitate faster and remain injury free.
- Personalised programs to help you return to running safely and effectively post injury.
- Ongoing guidance to achieve your goals – be it a 5km fun run, competing in a marathon, or more!
If you're unsure as to which service will help you - please contact us.
INTERESTED IN OUR SERVICES?
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